I'm not sure I've ever brought up the BIPOC rule. Frankly, I never really had a take on it. I'm all for inclusivity on the show, but the rule plays a really weird game if you have to abide by hard-and-fast, locked-in teams every race. If you're required to have 4 black teams, 4 latinx teams, 4 white teams, and now all of those also have to have one FF team, one MM team, and two MF teams every race, then sure, I guess? It's still exclusionist to do something like that and opens the door to tokenism, which I think is very problematic. Now you can set your watch to knowing that you can root for the token white FF team that's mandated to be on the show. Hooray?
What I do support is CBS' effort to diversify casts. The U.S. population is ~60% white. Close to ~20% of the U.S. is Hispanic. ~12% of the U.S. is black. It's a noble effort to find a balance in reality TV casting and it's a direction they should strive for, but if CBS wanted a balance reflective of the actual U.S. population as it is today, then there wouldn't be a balance (if that makes sense). You would have six or seven white teams; two Hispanic teams, and one or two black teams.
More importantly, to me, is that the show is good. I'll watch anyone who goes on the show; I trust the editors/producers to tell a compelling story no matter the players' backgrounds. I'm not watching the show for divisions of races or genders because in my day-to-day I'm not really putting these in the forefront. We should be normalizing a space where we're celebratory of people instead of constantly compensating (though I do agree we should be supportive of communities that are marginalized). As I said in my past messages (that you've cascaded there), I'm not for pressing on the scale to force a win. There is no celebration of diversity by outweighing female players. Doing that only has viewers saying "well of course women were going to win-- CBS/TAR minimized the amount of men this season." You instantly call the validity of the teams' successes into question the second you do that.
Let people win on their own merits. Throw anyone into the race-- that goes for ages, genders, races, orientations-- since that mixing pot is part of the joy of the show. Just don't force it. Because that disingenuousness diminishes any attempt at balance.