kristen and andrew are talking about doing yoga. kris you have to find someone you can connect with.. it's almost like when you go to chruch or synagoge. it changes the experience completely
andrew it makes sense.. i know what you are saying.. she karen the person i was with did it.. she was well with the women.. not so much with the guys but i have to try
kris the thing with yoga pople think it's not that strenuous.. but you can really hurt yourself. one time in class i did a heel stretch and the next morning i was all swollen and sore
kris if it doesn't feel right then you are doing it wrong
