Here is the realistic TAR Canada 7 route:
Leg 1: Peggy's Cove, Nova Scotia to Halifax, Nova Scotia
Leg 2: Halifax, Nova Scotia to Saint John's, Newfoundland and Labrador
Leg 3: Saint John's, Newfoundland and Labrador to Cape Town, South Africa
Leg 4: Cape Town, South Africa to Livingstone, Zambia
Leg 5: Livingstone, Zambia to Montreal, Quebec
Leg 6: Montreal, Quebec to Brandon, Manitoba
Leg 7: Brandon, Manitoba to Prince Albert, Saskatchewan
Leg 8: Prince Albert, Saskatchewan to Sydney, Australia
Leg 9: Sydney, Australia to Kamloops, British Columbia
Leg 10: Kamloops, British Columbia to Calgary/Red Deer, Alberta
Leg 11: Red Deer, Alberta to Vancouver, British Columbia
7 provinces and 3 foreign countries within three continents